Lukas Hoffmann & Vivienne Lorenz — Frankfurt 2023

The race, in three figures

Field beaten

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

65/288

Rank

Biggest loss

50m Sled Push

+0:23

v median

245/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:35

237/288
v median +0:39

1000m SkiErg 4:30

193/288
v median +0:08
Block 02 9:08

Running 2 6:53

277/288
v median +1:36

50m Sled Push 2:15

245/288
v median +0:23
Block 03 11:08

Running 3 7:08

266/288
v median +1:31

50m Sled Pull 4:00

147/288
v median +0:01
Block 04 10:08

Running 4 7:01

268/288
v median +1:22

80m Burpee Broad Jump 3:07

141/288
v median −0:02
Block 05 11:48

Running 5 7:09

266/288
v median +1:22

1000m Row 4:39

154/288
v median +0:03
Block 06 8:33

Running 6 6:46

256/288
v median +1:03

200m Farmers Carry 1:47

177/288
v median +0:06
Block 07 10:01

Running 7 6:59

264/288
v median +1:16

100m Sandbag Lunges 3:02

65/288
v median −0:27
Block 08 12:03

Running 8 7:57

249/288
v median +1:31

Wall Balls 4:06

137/288
v median −0:01

Where the race went

Run total: 55:23
Stations: 27:26
Roxzone: 9:41

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

0:14

0:02 0:12

B2 · 50m Sled Push

2:05

0:10 1:55

B3 · 50m Sled Pull

1:28

0:18 1:10

B4 · 80m Burpee Broad Jump

1:08

0:22 0:46

B5 · 1000m Row

1:19

0:27 0:52

B6 · 200m Farmers Carry

1:42

0:52 0:50

B7 · 100m Sandbag Lunges

1:45

0:51 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288