Jochen Hirsch & Vanessa Hirsch — Frankfurt 2023

The race, in three figures

Field beaten

33%

Runs

Stations

Biggest gain

1000m SkiErg

+0:13

v median

220/288

Rank

Biggest loss

Wall Balls

+4:32

v median

284/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:14

189/288
v median +0:18

1000m SkiErg 4:35

220/288
v median +0:13
Block 02 7:54

Running 2 5:36

197/288
v median +0:19

50m Sled Push 2:18

253/288
v median +0:26
Block 03 10:10

Running 3 5:43

166/288
v median +0:06

50m Sled Pull 4:27

199/288
v median +0:28
Block 04 10:29

Running 4 5:51

172/288
v median +0:12

80m Burpee Broad Jump 4:38

262/288
v median +1:29
Block 05 11:11

Running 5 6:11

201/288
v median +0:24

1000m Row 5:00

236/288
v median +0:24
Block 06 8:19

Running 6 6:07

208/288
v median +0:24

200m Farmers Carry 2:12

269/288
v median +0:31
Block 07 12:22

Running 7 6:11

209/288
v median +0:28

100m Sandbag Lunges 6:11

282/288
v median +2:42
Block 08 16:07

Running 8 7:28

230/288
v median +1:02

Wall Balls 8:39

284/288
v median +4:32

Where the race went

Run total: 48:19
Stations: 38:00
Roxzone: 7:41

Cologne 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:13

0:04 0:09

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

1:19

0:16 1:03

B4 · 80m Burpee Broad Jump

1:14

0:25 0:49

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

1:31

1:04 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288