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Sweden / Stockholm 2023 / HYROX PRO / Season 6 (2023/24)

Rikard Lanner

SWE M 45-49 n = 60
Finish · net time
1:27:58
+8:27 v median 1:19:31
Men
47/60
45-49
3/6
Field beaten
22%

The race, in three figures

Field beaten
7%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:03
v median
18/60
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
54/60
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:54
    v median +1:18
    1000m SkiErg 4:25
    v median +0:20
  2. Block 02 8:24
    Running 2 5:03
    v median +0:47
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 11:19
    Running 3 5:28
    v median +0:50
    50m Sled Pull 5:51
    v median −0:14
  4. Block 04 10:00
    Running 4 5:46
    v median +1:02
    80m Burpee Broad Jump 4:14
    v median −0:06
  5. Block 05 10:35
    Running 5 5:53
    v median +1:05
    1000m Row 4:42
    v median +0:13
  6. Block 06 7:24
    Running 6 5:29
    v median +0:49
    200m Farmers Carry 1:55
    v median −0:18
  7. Block 07 11:19
    Running 7 5:32
    v median +0:43
    100m Sandbag Lunges 5:47
    v median +0:49
  8. Block 08 11:47
    Running 8 6:28
    v median +1:03
    Wall Balls 5:19
    v median −1:03

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:26
0:20 0:06
B3 · 50m Sled Pull
1:17
0:07 1:10
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
1:17
0:29 0:48
B7 · 100m Sandbag Lunges
1:42
0:23 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind
Source Unofficial
Event
Stockholm 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI656
Measured against
Men · n = 60