The race, in three figures
The race, in words
1:01:34 at Stockholm 2023 won the 30–34 age group for Jamie Pollock, first of 63.
The burpee broad jumps were the standout, 2:17 quicker than the median and 5th of 302. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56. The fastest of 2 finishes in the Open division for Jamie Pollock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:20v median −1:00
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Block 02 6:05Running 2 3:44v median −1:01
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Block 03 7:18Running 3 3:55v median −1:12
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Block 04 6:32Running 4 3:48v median −1:19
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Block 05 8:08Running 5 3:55v median −1:21
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Block 06 5:26Running 6 3:55v median −1:09
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Block 07 6:59Running 7 3:54v median −1:08
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Block 08 8:57Running 8 4:30v median −1:25
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.