The race, in three figures
The race, in words
1:10:46 at Stockholm 2023 put Simon Lautakoski 33rd of 302 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:35 on the median.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:19v median −1:01
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Block 02 6:21Running 2 3:59v median −0:46
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Block 03 8:17Running 3 4:27v median −0:40
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Block 04 8:34Running 4 4:31v median −0:36
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Block 05 8:58Running 5 4:46v median −0:30
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Block 06 6:51Running 6 4:38v median −0:26
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Block 07 7:57Running 7 4:35v median −0:27
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Block 08 10:40Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.