The race, in three figures
The race, in words
André Witt finished 43rd of 302 men in the Open division at Stockholm 2023, in 1:11:52, faster than 86% of the field.
The burpee broad jumps were where this race was made, 5:00 ahead of the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:39v median −0:41
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Block 02 6:46Running 2 4:05v median −0:40
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Block 03 10:13Running 3 6:18v median +1:11
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Block 04 4:18Running 4 4:17v median −0:50
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Block 05 8:32Running 5 4:16v median −1:00
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Block 06 5:51Running 6 4:19v median −0:45
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Block 07 9:03Running 7 4:19v median −0:43
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Block 08 9:54Running 8 4:49v median −1:06
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.