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Sweden / Stockholm 2023 / HYROX PRO / Season 6 (2023/24)

Sander Roos

GER M 30-34 n = 60
Finish · net time
1:38:02
+18:31 v median 1:19:31
Men
55/60
30-34
21/23
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
1/60
Rank
Biggest loss
50m Sled Pull
+2:00
v median
50/60
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:30
    v median +0:54
    1000m SkiErg 4:05
    v median +0:00
  2. Block 02 10:07
    Running 2 5:16
    v median +1:00
    50m Sled Push 4:51
    v median +1:32
  3. Block 03 13:45
    Running 3 5:40
    v median +1:02
    50m Sled Pull 8:05
    v median +2:00
  4. Block 04 10:11
    Running 4 5:45
    v median +1:01
    80m Burpee Broad Jump 4:26
    v median +0:06
  5. Block 05 11:14
    Running 5 6:15
    v median +1:27
    1000m Row 4:59
    v median +0:30
  6. Block 06 7:16
    Running 6 5:54
    v median +1:14
    200m Farmers Carry 1:22
    v median −0:51
  7. Block 07 8:54
    Running 7 5:54
    v median +1:05
    100m Sandbag Lunges 3:00
    v median −1:58
  8. Block 08 12:53
    Running 8 4:54
    v median −0:31
    Wall Balls 7:59
    v median +1:37

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:03
0:08 0:55
B2 · 50m Sled Push
0:31
0:20 0:11
B3 · 50m Sled Pull
1:38
0:11 1:27
B4 · 80m Burpee Broad Jump
2:41
0:04 2:37
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
2:24
0:26 1:58
B7 · 100m Sandbag Lunges
4:48
0:16 4:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:47 behind
Source Unofficial
Event
Stockholm 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI656
Measured against
Men · n = 60