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Sweden / Stockholm 2023 / Relay · Women / Season 6 (2023/24)

Laura Stål & Amanda Long & Lovisa Waldeck & Amy Martin — Stockholm 2023

W U40 n = 11
Finish · net time
1:21:16
+2:07 v median 1:19:09
Women
7/11
U40
4/6
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
3/11
Rank
Biggest loss
Wall Balls
+1:23
v median
9/11
Rank

The race, in words

Laura Stål & Amanda Long & Lovisa Waldeck & Amy Martin finished 7th of 11 women's teams in the Relay division at Stockholm 2023, in 1:21:16.

Nowhere gained more than the sled pull: 0:30 on the median. If there was time left out there, it was on the wall balls, 1:23 behind the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:39
    v median −0:03
    1000m SkiErg 5:04
    v median −0:03
  2. Block 02 6:29
    Running 2 4:30
    v median −0:16
    50m Sled Push 1:59
    v median −0:19
  3. Block 03 9:25
    Running 3 5:06
    v median +0:09
    50m Sled Pull 4:19
    v median −0:30
  4. Block 04 10:33
    Running 4 4:54
    v median +0:15
    80m Burpee Broad Jump 5:39
    v median +0:00
  5. Block 05 10:17
    Running 5 5:30
    v median +0:21
    1000m Row 4:47
    v median −0:03
  6. Block 06 6:12
    Running 6 4:39
    v median −0:10
    200m Farmers Carry 1:33
    v median −0:15
  7. Block 07 9:30
    Running 7 4:40
    v median −0:08
    100m Sandbag Lunges 4:50
    v median +0:29
  8. Block 08 13:00
    Running 8 6:09
    v median +0:29
    Wall Balls 6:51
    v median +1:23

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:59
0:07 0:52
B2 · 50m Sled Push
0:26
0:18 0:08
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
0:13
0:04 0:09
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:54
0:18 0:36
B7 · 100m Sandbag Lunges
0:49
0:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 11

A pace, not a person: at every mat, the middle of the 11 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 behind

Elsewhere

The board

Relay · Women at Stockholm 2023

See this race on page 1
Source Official
Event
Stockholm 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI656
Measured against
Women · n = 11