The race, in three figures
The race, in words
Victor Öberg & Kenny Steger finished in the top 10% of the field at Stockholm 2023, in 57:34 for 2nd of 132 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:11v median −1:01
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Block 02 5:17Running 2 3:45v median −0:55
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Block 03 6:22Running 3 3:40v median −1:18
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Block 04 6:26Running 4 3:48v median −1:16
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Block 05 7:57Running 5 3:52v median −1:18
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Block 06 5:00Running 6 3:46v median −1:17
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Block 07 6:34Running 7 3:59v median −1:02
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Block 08 8:05Running 8 4:15v median −1:20
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men's teams who finished.