The race, in three figures
The race, in words
Johan Wass finished 60th of 302 men in the Open division at Stockholm 2023, in 1:13:54, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:20v median +0:00
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Block 02 6:46Running 2 4:26v median −0:19
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Block 03 9:01Running 3 4:45v median −0:22
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Block 04 8:47Running 4 4:48v median −0:19
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Block 05 9:04Running 5 4:41v median −0:35
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Block 06 6:25Running 6 4:35v median −0:29
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Block 07 8:16Running 7 4:42v median −0:20
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Block 08 10:33Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.