The race, in three figures
The race, in words
Patrik Svenningsson took 2nd of 19 in the 50–54 age group at Stockholm 2023, in 1:15:45.
Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:08v median −0:12
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Block 02 6:41Running 2 4:10v median −0:35
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Block 03 8:55Running 3 4:35v median −0:32
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Block 04 9:15Running 4 4:36v median −0:31
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Block 05 9:11Running 5 4:38v median −0:38
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Block 06 6:47Running 6 4:37v median −0:27
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Block 07 9:16Running 7 4:41v median −0:21
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Block 08 11:46Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.