The race, in three figures
The race, in words
1:15:49 at Stockholm 2023 put Christian Brantö 76th of 302 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Stockholm ran fast: the 175 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:42v median −0:38
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Block 02 7:05Running 2 4:05v median −0:40
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Block 03 8:53Running 3 4:25v median −0:42
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Block 04 9:36Running 4 4:24v median −0:43
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Block 05 8:57Running 5 4:32v median −0:44
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Block 06 6:52Running 6 4:25v median −0:39
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Block 07 8:49Running 7 4:26v median −0:36
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Block 08 11:38Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.