The race, in three figures
The race, in words
1:16:30 at Stockholm 2023 put Göran Nilsson on the age-group podium: 3rd of 19 in the 50–54 age group.
Legs and stations told different stories: 85% of the field beaten on the runs, 52% on the stations. On the wall balls the field had the edge, by 0:40.
Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:45v median −0:35
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Block 02 6:48Running 2 4:12v median −0:33
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Block 03 9:25Running 3 4:19v median −0:48
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Block 04 8:55Running 4 4:19v median −0:48
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Block 05 9:13Running 5 4:31v median −0:45
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Block 06 6:10Running 6 4:26v median −0:38
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Block 07 9:49Running 7 4:24v median −0:38
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Block 08 12:28Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.