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Sweden / Stockholm 2023 / Relay · Mixed / Season 6 (2023/24)

Maria Hammarlund & Elaine Muhrman & Robin Wall & Andrea Nordgren — Stockholm 2023

Mixed 40+ n = 13
Finish · net time
1:16:20
+6:48 v median 1:09:32
Mixed
9/13
40+
3
Field beaten
31%

The race, in three figures

Field beaten
10%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−2:07
v median
1/13
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
11/13
Rank

The race, in words

Maria Hammarlund & Elaine Muhrman & Robin Wall & Andrea Nordgren finished 9th of 13 mixed teams in the Relay division at Stockholm 2023, in 1:16:20.

A station race more than a running one: 50% of the field beaten on the stations, against 10% on the runs. The sled pull was the standout, 2:07 quicker than the median and 1st of 13. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:10
    v median +0:30
    1000m SkiErg 4:58
    v median +0:46
  2. Block 02 8:09
    Running 2 5:47
    v median +1:24
    50m Sled Push 2:22
    v median +0:17
  3. Block 03 6:02
    Running 3 3:48
    v median −0:20
    50m Sled Pull 2:14
    v median −2:07
  4. Block 04 11:30
    Running 4 5:56
    v median +1:28
    80m Burpee Broad Jump 5:34
    v median +1:48
  5. Block 05 10:59
    Running 5 6:02
    v median +1:52
    1000m Row 4:57
    v median +0:31
  6. Block 06 7:30
    Running 6 5:33
    v median +1:27
    200m Farmers Carry 1:57
    v median +0:26
  7. Block 07 8:37
    Running 7 5:40
    v median +1:26
    100m Sandbag Lunges 2:57
    v median −0:03
  8. Block 08 8:25
    Running 8 5:21
    v median +0:10
    Wall Balls 3:04
    v median −1:32

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
0:32
0:23 0:09
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
0:53
0:14 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 12

A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind

Elsewhere

The board

Relay · Mixed at Stockholm 2023

See this race on page 1
Source Official
Event
Stockholm 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI656
Measured against
Mixed · n = 13