The race, in three figures
The race, in words
Manal Fakhouri & Even Arrgård & David Arrgård & Andreas Arrgrd finished 11th of 13 mixed teams in the Relay division at Stockholm 2023, in 1:22:52.
On the burpee broad jumps the field had the edge, by 2:04. Stronger after halfway: 8:38 better against the middle of the field than before it. The roxzone cost time: 7:48, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:29Running 1 10:15v median +5:35
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Block 02 7:15Running 2 4:39v median +0:16
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Block 03 9:21Running 3 4:08v median +0:00
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Block 04 10:25Running 4 4:35v median +0:07
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Block 05 8:30Running 5 4:57v median +0:47
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Block 06 7:16Running 6 4:53v median +0:47
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Block 07 8:27Running 7 4:24v median +0:10
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Block 08 9:30Running 8 4:24v median −0:47
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 12
A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.