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Sweden / Stockholm 2023 / Relay · Mixed / Season 6 (2023/24)

Luke Örun & Mikael Karlsson & Amanda Gunnarson Johnson & Izabelle Bornholm Johansson — Stockholm 2023

Mixed U40 n = 13
Finish · net time
1:26:46
+17:14 v median 1:09:32
Mixed
12/13
U40
8/9
Field beaten
8%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
1000m Row
+0:07
v median
8/13
Rank
Biggest loss
50m Sled Pull
+4:48
v median
13/13
Rank

The race, in words

1:26:46 at Stockholm 2023 put Luke Örun & Mikael Karlsson & Amanda Gunnarson Johnson & Izabelle Bornholm Johansson 12th of 13 mixed teams in the Relay division.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sled pull, 4:48 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:45
    v median +1:05
    1000m SkiErg 4:51
    v median +0:39
  2. Block 02 7:12
    Running 2 4:39
    v median +0:16
    50m Sled Push 2:33
    v median +0:28
  3. Block 03 14:43
    Running 3 5:34
    v median +1:26
    50m Sled Pull 9:09
    v median +4:48
  4. Block 04 10:05
    Running 4 4:28
    v median +0:00
    80m Burpee Broad Jump 5:37
    v median +1:51
  5. Block 05 9:04
    Running 5 4:31
    v median +0:21
    1000m Row 4:33
    v median +0:07
  6. Block 06 6:56
    Running 6 4:58
    v median +0:52
    200m Farmers Carry 1:58
    v median +0:27
  7. Block 07 8:23
    Running 7 4:58
    v median +0:44
    100m Sandbag Lunges 3:25
    v median +0:25
  8. Block 08 14:18
    Running 8 6:35
    v median +1:24
    Wall Balls 7:43
    v median +3:07

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:59
0:08 0:51
B2 · 50m Sled Push
0:37
0:27 0:10
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
0:53
0:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 12

A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 behind

Elsewhere

The board

Relay · Mixed at Stockholm 2023

See this race on page 1
Source Official
Event
Stockholm 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI656
Measured against
Mixed · n = 13