The race, in three figures
The race, in words
In the Open division at Stockholm 2023, Johnny Godsil crossed the line in 1:19:40: 116th of 302 men, faster than 62% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:08v median −0:12
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Block 02 7:37Running 2 4:29v median −0:16
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Block 03 10:20Running 3 5:05v median −0:02
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Block 04 9:15Running 4 4:52v median −0:15
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Block 05 9:40Running 5 5:04v median −0:12
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Block 06 6:46Running 6 4:58v median −0:06
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Block 07 8:57Running 7 5:02v median +0:00
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Block 08 11:57Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.