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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Daniel Aakerlund

SWE M 35-39 n = 302
Finish · net time
1:20:15
−4:29 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
124/302
35-39
24/50
Field beaten
59%

The race, in three figures

Field beaten
67%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:45
v median
14/302
Rank
Biggest loss
Wall Balls
+1:05
v median
215/302
Rank

The race, in words

1:20:15 at Stockholm 2023 put Daniel Aakerlund 124th of 302 men in the Open division, ahead of 59% of the field.

The sled push was the standout, 0:45 quicker than the median and 14th of 302. If there was time left out there, it was on the wall balls, 1:05 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:03
    v median −0:17
    v median +0:01
  2. Block 02 6:10
    Running 2 4:08
    v median −0:37
    v median −0:45
  3. Block 03 9:09
    Running 3 4:44
    v median −0:23
    v median −0:22
  4. Block 04 10:02
    Running 4 4:46
    v median −0:21
    v median +0:15
  5. Block 05 9:26
    Running 5 4:53
    v median −0:23
    1000m Row 4:33
    v median −0:09
  6. Block 06 6:44
    Running 6 4:52
    v median −0:12
    v median −0:15
  7. Block 07 10:14
    Running 7 4:51
    v median −0:11
    v median +0:26
  8. Block 08 13:28
    Running 8 5:46
    v median −0:09
    Wall Balls 7:42
    v median +1:05

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:22
0:17 0:05
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
1:09
0:33 0:36
B7 · 100m Sandbag Lunges
1:19
0:24 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 ahead

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 3
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302