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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Rasmus Bergstrm

SWE M 30-34 n = 302
Finish · net time
1:20:51
−3:53 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
128/302
30-34
36/63
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:27
v median
55/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
179/302
Rank

The race, in words

1:20:51 at Stockholm 2023 put Rasmus Bergstrm 128th of 302 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

Stockholm ran fast: the 175 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:09
    v median −0:11
    v median −0:19
  2. Block 02 7:36
    Running 2 4:38
    v median −0:07
    v median +0:11
  3. Block 03 9:53
    Running 3 5:06
    v median −0:01
    v median +0:00
  4. Block 04 10:29
    Running 4 5:03
    v median −0:04
    v median +0:25
  5. Block 05 9:54
    Running 5 5:30
    v median +0:14
    1000m Row 4:24
    v median −0:18
  6. Block 06 7:14
    Running 6 5:09
    v median +0:05
    v median −0:02
  7. Block 07 9:43
    Running 7 4:57
    v median −0:05
    v median −0:11
  8. Block 08 11:04
    Running 8 5:54
    v median −0:01
    Wall Balls 5:10
    v median −1:27

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:29
0:22 0:07
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:57
0:19 0:38
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:13
0:22 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 3
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302