The race, in three figures
The race, in words
Stephen Baker finished 156th of 302 men in the Open division at Stockholm 2023, in 1:25:19.
Legs and stations told different stories: 57% of the field beaten on the runs, 35% on the stations. On the burpee broad jumps the field had the edge, by 1:20. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both. 3:19 slower than at London 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:11v median −0:09
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Block 02 8:23Running 2 4:40v median −0:05
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Block 03 10:24Running 3 4:57v median −0:10
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Block 04 11:22Running 4 5:01v median −0:06
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Block 05 9:47Running 5 5:05v median −0:11
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Block 06 7:29Running 6 4:58v median −0:06
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Block 07 10:39Running 7 5:02v median +0:00
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Block 08 12:08Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.
Elsewhere
- Birmingham 2024 Individual Open · Men 1:27:30
- Sports Direct HYROX London 2024 Individual Open · Men 1:28:02
- Copenhagen 2024 Individual Open · Men 1:25:35
- Vienna - European Championship 2024 Individual Open · Men 1:26:17
- Frankfurt 2023 Individual Open · Men 1:25:10