The race, in three figures
The race, in words
Max Hofmann finished 166th of 302 men in the Open division at Stockholm 2023, in 1:26:02.
Nowhere gained more than the sled pull: 2:12 on the median. The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:41v median +0:21
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Block 02 7:37Running 2 4:55v median +0:10
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Block 03 7:47Running 3 5:12v median +0:05
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Block 04 11:36Running 4 5:25v median +0:18
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Block 05 9:53Running 5 5:34v median +0:18
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Block 06 7:30Running 6 5:19v median +0:15
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Block 07 12:12Running 7 5:32v median +0:30
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Block 08 13:38Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.