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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Patrik Alm

SWE M 55-59 n = 302
Finish · net time
1:30:02
+5:18 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
195/302
55-59
9/16
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
85/302
Rank
Biggest loss
Wall Balls
+3:04
v median
275/302
Rank

The race, in words

Patrik Alm finished 195th of 302 men in the Open division at Stockholm 2023, in 1:30:02.

On the wall balls the field had the edge, by 3:04. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:43
    v median +0:23
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 8:15
    Running 2 5:07
    v median +0:22
    50m Sled Push 3:08
    v median +0:21
  3. Block 03 9:54
    Running 3 5:07
    v median +0:00
    50m Sled Pull 4:47
    v median +0:00
  4. Block 04 10:51
    Running 4 5:09
    v median +0:02
    80m Burpee Broad Jump 5:42
    v median +0:41
  5. Block 05 10:19
    Running 5 5:27
    v median +0:11
    1000m Row 4:52
    v median +0:10
  6. Block 06 7:19
    Running 6 5:26
    v median +0:22
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 10:50
    Running 7 5:15
    v median +0:13
    100m Sandbag Lunges 5:35
    v median +0:38
  8. Block 08 16:10
    Running 8 6:29
    v median +0:34
    Wall Balls 9:41
    v median +3:04

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:28
0:21 0:07
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:13
0:05 0:08
B5 · 1000m Row
1:11
0:21 0:50
B6 · 200m Farmers Carry
1:12
0:32 0:40
B7 · 100m Sandbag Lunges
1:18
0:24 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 4
Other races by Patrik Alm
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302