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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Simon Rosenholm

SWE M 30-34 n = 302
Finish · net time
1:31:17
+6:33 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
205/302
30-34
49/63
Field beaten
32%

The race, in three figures

Field beaten
18%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
125/302
Rank
Biggest loss
Wall Balls
+0:54
v median
202/302
Rank

The race, in words

1:31:17 at Stockholm 2023 put Simon Rosenholm 205th of 302 men in the Open division.

A station race more than a running one: 47% of the field beaten on the stations, against 18% on the runs. On the wall balls the field had the edge, by 0:54. Stronger after halfway: 1:06 better against the middle of the field than before it.

Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:10
    v median +0:50
    v median +0:10
  2. Block 02 8:38
    Running 2 5:16
    v median +0:31
    v median +0:35
  3. Block 03 12:15
    Running 3 7:34
    v median +2:27
    v median −0:06
  4. Block 04 10:03
    Running 4 5:21
    v median +0:14
    v median −0:19
  5. Block 05 10:13
    Running 5 5:38
    v median +0:22
    1000m Row 4:35
    v median −0:07
  6. Block 06 7:10
    Running 6 5:17
    v median +0:13
    v median −0:14
  7. Block 07 10:38
    Running 7 5:20
    v median +0:18
    v median +0:21
  8. Block 08 15:52
    Running 8 8:21
    v median +2:26
    Wall Balls 7:31
    v median +0:54

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:07
0:09 0:58
B2 · 50m Sled Push
0:27
0:20 0:07
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:12
0:33 0:39
B7 · 100m Sandbag Lunges
1:01
0:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 5
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302