The race, in three figures
The race, in words
Rasmus Bjerregaard finished 216th of 302 men in the Open division at Stockholm 2023, in 1:32:22.
A station race more than a running one: 77% of the field beaten on the stations, against 6% on the runs. The wall balls were where this race was made, 1:42 ahead of the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:48v median −0:32
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Block 02 7:06Running 2 4:40v median −0:05
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Block 03 12:42Running 3 7:21v median +2:14
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Block 04 11:09Running 4 7:18v median +2:11
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Block 05 12:21Running 5 7:45v median +2:29
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Block 06 9:26Running 6 7:06v median +2:02
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Block 07 10:39Running 7 6:53v median +1:51
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Block 08 13:04Running 8 8:09v median +2:14
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.