The race, in three figures
The race, in words
1:39:27 at Stockholm 2023 put Akeen Matthews 250th of 302 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:41. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:31v median +0:11
-
Block 02 8:24Running 2 5:23v median +0:38
-
Block 03 12:04Running 3 6:03v median +0:56
-
Block 04 14:56Running 4 6:14v median +1:07
-
Block 05 11:05Running 5 6:04v median +0:48
-
Block 06 8:00Running 6 5:58v median +0:54
-
Block 07 13:30Running 7 6:14v median +1:12
-
Block 08 14:28Running 8 7:05v median +1:10
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.