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Sweden / Stockholm 2023 / HYROX / Season 6 (2023/24)

John Bos

NED M 35-39 n = 302
Finish · net time
1:40:19
+15:35 v median 1:24:44
Men
254/302
35-39
44/50
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
59/302
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
269/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:33
    v median +1:13
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 8:53
    Running 2 5:42
    v median +0:57
    50m Sled Push 3:11
    v median +0:24
  3. Block 03 9:40
    Running 3 5:50
    v median +0:43
    50m Sled Pull 3:50
    v median −0:57
  4. Block 04 12:45
    Running 4 6:04
    v median +0:57
    80m Burpee Broad Jump 6:41
    v median +1:40
  5. Block 05 10:56
    Running 5 6:24
    v median +1:08
    1000m Row 4:32
    v median −0:10
  6. Block 06 8:51
    Running 6 6:21
    v median +1:17
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 13:36
    Running 7 6:28
    v median +1:26
    100m Sandbag Lunges 7:08
    v median +2:11
  8. Block 08 16:05
    Running 8 8:30
    v median +2:35
    Wall Balls 7:35
    v median +0:58

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:06
0:09 0:57
B2 · 50m Sled Push
0:43
0:32 0:11
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
1:21
0:28 0:53
B6 · 200m Farmers Carry
1:34
0:33 1:01
B7 · 100m Sandbag Lunges
1:46
0:28 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302