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Sweden / Stockholm 2023 / HYROX / Season 6 (2023/24)

Gary Rae

SWE M 50-54 n = 302
Finish · net time
1:50:14
+25:30 v median 1:24:44
Men
284/302
50-54
17/19
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
244/302
Rank
Biggest loss
80m Burpee Broad Jump
+4:27
v median
299/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:26
    v median +1:06
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 10:02
    Running 2 5:32
    v median +0:47
    50m Sled Push 4:30
    v median +1:43
  3. Block 03 12:18
    Running 3 6:10
    v median +1:03
    50m Sled Pull 6:08
    v median +1:21
  4. Block 04 15:36
    Running 4 6:08
    v median +1:01
    80m Burpee Broad Jump 9:28
    v median +4:27
  5. Block 05 12:40
    Running 5 7:02
    v median +1:46
    1000m Row 5:38
    v median +0:56
  6. Block 06 10:05
    Running 6 6:39
    v median +1:35
    200m Farmers Carry 3:26
    v median +1:19
  7. Block 07 12:27
    Running 7 6:41
    v median +1:39
    100m Sandbag Lunges 5:46
    v median +0:49
  8. Block 08 15:26
    Running 8 8:02
    v median +2:07
    Wall Balls 7:24
    v median +0:47

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:34
0:11 1:23
B2 · 50m Sled Push
1:15
0:35 0:40
B3 · 50m Sled Pull
1:49
0:11 1:38
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
1:47
0:51 0:56
B6 · 200m Farmers Carry
1:39
0:40 0:59
B7 · 100m Sandbag Lunges
2:01
0:31 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 behind
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302