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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Samir Gebara

SWE M 30-34 n = 302
Finish · net time
2:04:29
+39:45 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
299/302
30-34
63/63
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
253/302
Rank
Biggest loss
Wall Balls
+10:07
v median
301/302
Rank

The race, in words

2:04:29 at Stockholm 2023 put Samir Gebara 299th of 302 men in the Open division.

If there was time left out there, it was on the wall balls, 10:07 behind the median. The race faded late: the second half went 6:42 worse against the middle of the field than the first.

Stockholm ran fast: the 175 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:33
    v median +1:13
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 9:55
    Running 2 6:15
    v median +1:30
    50m Sled Push 3:40
    v median +0:53
  3. Block 03 15:20
    Running 3 6:35
    v median +1:28
    50m Sled Pull 8:45
    v median +3:58
  4. Block 04 16:25
    Running 4 6:29
    v median +1:22
    80m Burpee Broad Jump 9:56
    v median +4:55
  5. Block 05 13:10
    Running 5 7:35
    v median +2:19
    1000m Row 5:35
    v median +0:53
  6. Block 06 10:03
    Running 6 7:18
    v median +2:14
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 15:24
    Running 7 7:09
    v median +2:07
    100m Sandbag Lunges 8:15
    v median +3:18
  8. Block 08 24:48
    Running 8 8:04
    v median +2:09
    Wall Balls 16:44
    v median +10:07

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
1:32
0:35 0:57
B7 · 100m Sandbag Lunges
1:29
0:19 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:16 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 6
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302