The race, in three figures
The race, in words
In the Doubles Open division at Stockholm 2023, Sanna Eriksson & Anna Carlsson crossed the line in 1:16:59: 53rd of 132 women's teams, faster than 60% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 19th of 132. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:07v median −0:07
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Block 02 7:29Running 2 5:16v median −0:08
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Block 03 9:26Running 3 5:26v median −0:09
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Block 04 9:36Running 4 5:46v median +0:10
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Block 05 10:36Running 5 5:58v median +0:16
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Block 06 7:09Running 6 5:35v median −0:02
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Block 07 8:12Running 7 5:32v median −0:01
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Block 08 9:02Running 8 6:13v median +0:02
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women's teams who finished.