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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Fredrik Björn

SWE M 45-49 n = 302
Finish · net time
2:34:11
+1:09:27 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
302/302
45-49
40/40
Field beaten
0%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:02
v median
302/302
Rank
Biggest loss
Wall Balls
+16:04
v median
302/302
Rank

The race, in words

2:34:11 at Stockholm 2023 put Fredrik Björn 302nd of 302 men in the Open division.

On the wall balls the field had the edge, by 16:04. A harder second half: 4:34 more lost to the middle of the field after halfway than before it. 14:17 in the roxzone was slower than 97% of the field.

Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 6:57
    v median +1:37
    1000m SkiErg 5:26
    v median +1:02
  2. Block 02 14:31
    Running 2 10:16
    v median +5:31
    50m Sled Push 4:15
    v median +1:28
  3. Block 03 19:48
    Running 3 6:32
    v median +1:25
    50m Sled Pull 13:16
    v median +8:29
  4. Block 04 20:45
    Running 4 6:06
    v median +0:59
    80m Burpee Broad Jump 14:39
    v median +9:38
  5. Block 05 12:22
    Running 5 6:20
    v median +1:04
    1000m Row 6:02
    v median +1:20
  6. Block 06 9:58
    Running 6 6:16
    v median +1:12
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 18:51
    Running 7 6:15
    v median +1:13
    100m Sandbag Lunges 12:36
    v median +7:39
  8. Block 08 31:23
    Running 8 8:42
    v median +2:47
    Wall Balls 22:41
    v median +16:04

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
1:04
0:51 0:13
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
2:20
1:02 1:18
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
2:52
1:10 1:42
B7 · 100m Sandbag Lunges
4:31
1:55 2:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:58 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 7
Other races by Fredrik Björn
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302