The race, in three figures
The race, in words
Annika Lund won the 40–44 age group at Stockholm 2023 in 1:14:44, first of 20.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Annika Lund.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:19v median −0:29
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Block 02 7:02Running 2 4:33v median −0:32
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Block 03 10:24Running 3 4:39v median −0:40
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Block 04 9:22Running 4 4:38v median −0:39
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Block 05 9:42Running 5 4:57v median −0:33
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Block 06 7:05Running 6 4:39v median −0:40
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Block 07 7:30Running 7 4:40v median −0:40
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Block 08 8:15Running 8 5:12v median −0:49
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.