The race, in three figures
The race, in words
Daniella Roos took 3rd of 10 in the 16–24 age group at Stockholm 2023, in 1:18:10.
Legs and stations told different stories: 88% of the field beaten on the runs, 51% on the stations. The burpee broad jumps were the standout, 1:18 quicker than the median and 23rd of 128. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:12v median −0:36
-
Block 02 7:13Running 2 4:28v median −0:37
-
Block 03 11:52Running 3 4:46v median −0:33
-
Block 04 9:10Running 4 4:43v median −0:34
-
Block 05 9:53Running 5 4:42v median −0:48
-
Block 06 6:35Running 6 4:35v median −0:44
-
Block 07 9:10Running 7 4:33v median −0:47
-
Block 08 9:16Running 8 5:06v median −0:55
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.