The race, in three figures
The race, in words
In the Open division at Stockholm 2023, Elmina Saksi crossed the line in 1:19:38: 39th of 128 women, faster than 70% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 30% on the stations. The burpee broad jumps were the standout, 1:26 quicker than the median and 21st of 128. If there was time left out there, it was on the sled pull, 2:04 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:46v median −1:02
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Block 02 6:47Running 2 4:05v median −1:00
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Block 03 12:04Running 3 4:03v median −1:16
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Block 04 8:35Running 4 4:16v median −1:01
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Block 05 9:45Running 5 4:18v median −1:12
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Block 06 6:38Running 6 4:18v median −1:01
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Block 07 9:27Running 7 4:14v median −1:06
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Block 08 10:50Running 8 4:55v median −1:06
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.