The race, in three figures
The race, in words
In the Open division at Stockholm 2023, Alva Galmn crossed the line in 1:23:55: 56th of 128 women, faster than 56% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 37th of 128. If there was time left out there, it was on the sled pull, 0:44 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:24v median −0:24
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Block 02 7:09Running 2 4:45v median −0:20
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Block 03 11:43Running 3 5:02v median −0:17
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Block 04 10:19Running 4 5:23v median +0:06
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Block 05 10:59Running 5 5:52v median +0:22
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Block 06 7:47Running 6 5:20v median +0:01
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Block 07 9:11Running 7 5:13v median −0:07
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Block 08 10:31Running 8 5:42v median −0:19
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.