The race, in three figures
The race, in words
In the Open division at Stockholm 2023, Sabine Knops crossed the line in 1:25:42: 63rd of 128 women, faster than 51% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 39% on the runs. The sled pull was the standout, 0:36 quicker than the median and 42nd of 128. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:55v median +0:07
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Block 02 8:04Running 2 5:19v median +0:14
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Block 03 10:56Running 3 5:35v median +0:16
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Block 04 11:24Running 4 5:37v median +0:20
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Block 05 11:26Running 5 5:54v median +0:24
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Block 06 7:35Running 6 5:25v median +0:06
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Block 07 9:28Running 7 5:24v median +0:04
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Block 08 10:00Running 8 6:22v median +0:21
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.