The race, in three figures
The race, in words
Ida Ahlbom finished 77th of 128 women in the Open division at Stockholm 2023, in 1:28:41.
The farmers carry was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:06v median +0:18
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Block 02 7:47Running 2 5:26v median +0:21
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Block 03 11:29Running 3 5:45v median +0:26
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Block 04 12:35Running 4 5:48v median +0:31
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Block 05 11:00Running 5 5:54v median +0:24
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Block 06 7:26Running 6 5:41v median +0:22
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Block 07 10:30Running 7 5:42v median +0:22
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Block 08 10:42Running 8 6:35v median +0:34
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.