The race, in three figures
The race, in words
1:30:15 at Stockholm 2023 put Mireille Herbrand 84th of 128 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 24% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median. The sled pull cost the most time: 2:19 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:21Running 1 5:48v median +0:00
-
Block 02 8:08Running 2 5:01v median −0:04
-
Block 03 13:24Running 3 5:08v median −0:11
-
Block 04 9:50Running 4 5:05v median −0:12
-
Block 05 11:08Running 5 5:19v median −0:11
-
Block 06 7:32Running 6 5:09v median −0:10
-
Block 07 10:07Running 7 5:11v median −0:09
-
Block 08 12:07Running 8 5:52v median −0:09
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.