The race, in three figures
The race, in words
A top 10% finish for Stefan Kirjonen & Margherita Zamboni at Stockholm 2023: 1:02:53, 6th of 155 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:49v median −0:59
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Block 02 5:52Running 2 4:09v median −0:58
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Block 03 8:06Running 3 4:20v median −1:02
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Block 04 6:32Running 4 4:14v median −1:11
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Block 05 8:27Running 5 4:27v median −1:03
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Block 06 5:49Running 6 4:22v median −0:59
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Block 07 6:58Running 7 4:18v median −1:03
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Block 08 8:23Running 8 4:49v median −1:06
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 153
A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.