The race, in three figures
The race, in words
Armina Nilsson & Cengiz Simsek finished 39th of 155 mixed teams in the Doubles Open division at Stockholm 2023, in 1:09:52, faster than 75% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 26th of 155. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:42v median −1:06
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Block 02 7:59Running 2 5:58v median +0:51
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Block 03 9:06Running 3 5:09v median −0:13
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Block 04 7:45Running 4 4:54v median −0:31
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Block 05 9:10Running 5 4:50v median −0:40
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Block 06 6:29Running 6 4:54v median −0:27
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Block 07 7:31Running 7 4:42v median −0:39
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Block 08 8:43Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 153
A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.