The race, in three figures
The race, in words
Claudia Vasquez finished 118th of 128 women in the Open division at Stockholm 2023, in 2:00:38.
The sandbag lunges cost the most time: 5:19 slower than the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first. The roxzone cost time: 9:22, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:04v median +1:16
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Block 02 9:58Running 2 6:19v median +1:14
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Block 03 15:16Running 3 6:59v median +1:40
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Block 04 17:58Running 4 7:09v median +1:52
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Block 05 14:08Running 5 7:41v median +2:11
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Block 06 9:45Running 6 7:24v median +2:05
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Block 07 17:20Running 7 7:27v median +2:07
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Block 08 14:30Running 8 8:46v median +2:45
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.