The race, in three figures
The race, in words
2:20:10 at Stockholm 2023 put Emma Axelsson 126th of 128 women in the Open division.
The burpee broad jumps cost the most time: 7:05 slower than the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first. 10:33 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:14Running 1 9:43v median +3:55
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Block 02 11:03Running 2 8:17v median +3:12
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Block 03 19:12Running 3 9:05v median +3:46
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Block 04 22:12Running 4 9:22v median +4:05
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Block 05 15:00Running 5 9:22v median +3:52
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Block 06 13:24Running 6 9:13v median +3:54
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Block 07 17:06Running 7 9:48v median +4:28
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Block 08 16:34Running 8 11:07v median +5:06
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.