The race, in three figures
The race, in words
In the Doubles Open division at Stockholm 2023, Alexandra Eklund & Stefan Ostojic crossed the line in 1:11:59: 54th of 155 mixed teams, faster than 65% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:30v median −0:18
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Block 02 7:18Running 2 4:59v median −0:08
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Block 03 8:16Running 3 5:26v median +0:04
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Block 04 8:06Running 4 5:34v median +0:09
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Block 05 9:34Running 5 5:37v median +0:07
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Block 06 7:27Running 6 5:40v median +0:19
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Block 07 7:38Running 7 5:11v median −0:10
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Block 08 8:42Running 8 5:29v median −0:26
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 153
A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.