Lawrence Gorringe & Jennifer Johansson — Stockholm 2023

The race, in three figures

Field beaten

60%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:08

v median

54/155

Rank

Biggest loss

50m Sled Pull

+0:23

v median

108/155

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:15

40/155
v median −0:33

1000m SkiErg 4:08

88/155
v median +0:01
Block 02 6:35

Running 2 4:39

38/155
v median −0:28

50m Sled Push 1:56

54/155
v median −0:08
Block 03 9:17

Running 3 5:09

64/155
v median −0:13

50m Sled Pull 4:08

108/155
v median +0:23
Block 04 8:21

Running 4 5:18

65/155
v median −0:07

80m Burpee Broad Jump 3:03

90/155
v median +0:08
Block 05 10:25

Running 5 5:44

96/155
v median +0:14

1000m Row 4:41

113/155
v median +0:11
Block 06 7:20

Running 6 5:12

60/155
v median −0:09

200m Farmers Carry 2:08

135/155
v median +0:20
Block 07 9:08

Running 7 5:29

88/155
v median +0:08

100m Sandbag Lunges 3:39

97/155
v median +0:15
Block 08 10:07

Running 8 5:49

70/155
v median −0:06

Wall Balls 4:18

98/155
v median +0:20

Where the race went

Run total: 42:31
Stations: 28:01
Roxzone: 5:49
Best run lap: 4:39

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:54

0:08 0:46

B2 · 50m Sled Push

0:27

0:20 0:07

B3 · 50m Sled Pull

1:11

0:09 1:02

B4 · 80m Burpee Broad Jump

0:13

0:05 0:08

B5 · 1000m Row

0:51

0:18 0:33

B6 · 200m Farmers Carry

1:06

0:32 0:34

B7 · 100m Sandbag Lunges

1:09

0:24 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 153

A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:25 ahead

Source Official

Event

Stockholm 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI656

Measured against

Mixed · n = 155