The race, in three figures
The race, in words
1:03:54 at Hong Kong 2023 won the 30–34 age group for Tom Rodgers, first of 13.
The wall balls were the standout, 3:04 quicker than the median and 1st of 41. Stronger after halfway: 4:49 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 91% of the field.
2:37 slower than at Melbourne 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:45v median −0:40
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Block 02 7:33Running 2 3:33v median −1:01
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Block 03 8:15Running 3 4:10v median −1:01
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Block 04 7:10Running 4 4:13v median −1:00
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Block 05 8:13Running 5 4:08v median −0:53
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Block 06 5:48Running 6 4:15v median −0:43
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Block 07 7:22Running 7 4:14v median −0:46
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Block 08 8:02Running 8 4:16v median −1:22
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.