The race, in three figures
Field beaten
89%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
4/41
Rank
Biggest loss
1000m Row
+0:02
v median
22/41
Rank
The race, in words
In the Pro division at Hong Kong 2023, Daisuke Sekiyoshi crossed the line in 1:11:33: 9th of 41 men, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:48v median −0:37
-
Block 02 7:24Running 2 3:39v median −0:55
-
Block 03 10:03Running 3 4:00v median −1:11
-
Block 04 7:17Running 4 4:08v median −1:05
-
Block 05 8:35Running 5 4:08v median −0:53
-
Block 06 6:30Running 6 4:14v median −0:44
-
Block 07 8:15Running 7 4:18v median −0:42
-
Block 08 10:55Running 8 4:35v median −1:03
Roxzone, per block
Approach · Exit 5:56
B1 · 1000m SkiErg
0:37
0:20
0:17
B2 · 50m Sled Push
0:23
0:12
0:11
B3 · 50m Sled Pull
0:25
0:13
0:12
B4 · 80m Burpee Broad Jump
1:07
0:32
0:35
B5 · 1000m Row
0:54
0:30
0:24
B6 · 200m Farmers Carry
1:08
0:33
0:35
B7 · 100m Sandbag Lunges
1:21
0:40
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:28 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41