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Hong Kong / Hong Kong 2023 / Individual Pro · Men / Season 6 (2023/24)

Michael Robosa

PHI M 30-34 n = 41
Finish · net time
1:19:11
−7:40 v median 1:26:51
Men
12/41
30-34
4/13
Field beaten
71%

The race, in three figures

Field beaten
37%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
8/41
Rank
Biggest loss
1000m SkiErg
−0:05
v median
14/41
Rank

The race, in words

Michael Robosa finished 12th of 41 men in the Pro division at Hong Kong 2023, in 1:19:11, faster than 71% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 37% on the runs. The sled pull was where this race was made, 1:33 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:25
    v median +0:00
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 10:31
    Running 2 7:03
    v median +2:29
    50m Sled Push 3:28
    v median −1:16
  3. Block 03 9:41
    Running 3 5:11
    v median +0:00
    50m Sled Pull 4:30
    v median −1:33
  4. Block 04 7:54
    Running 4 5:07
    v median −0:06
    80m Burpee Broad Jump 2:47
    v median −1:18
  5. Block 05 9:15
    Running 5 5:00
    v median −0:01
    1000m Row 4:15
    v median −0:10
  6. Block 06 7:33
    Running 6 5:09
    v median +0:11
    200m Farmers Carry 2:24
    v median −0:15
  7. Block 07 9:24
    Running 7 5:09
    v median +0:09
    100m Sandbag Lunges 4:15
    v median −1:12
  8. Block 08 11:20
    Running 8 5:53
    v median +0:15
    Wall Balls 5:27
    v median −1:23

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:45
0:24 0:21
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:26
0:13 0:13
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:50 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2023

See this race on page 1
Other races by Michael Robosa
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41