The race, in three figures
The race, in words
1:26:04 at Hong Kong 2023 put Oskar Smorczewski 20th of 41 men in the Pro division, ahead of 51% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. The sled pull cost the most time: 1:14 slower than the median. Stronger after halfway: 4:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:26v median +0:01
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Block 02 8:57Running 2 4:39v median +0:05
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Block 03 13:01Running 3 5:44v median +0:33
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Block 04 9:30Running 4 5:16v median +0:03
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Block 05 9:22Running 5 5:01v median +0:00
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Block 06 7:56Running 6 5:08v median +0:10
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Block 07 9:52Running 7 4:57v median −0:03
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Block 08 11:57Running 8 5:21v median −0:17
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.