The race, in three figures
The race, in words
1:28:13 at Hong Kong 2023 put Patrick Deloy 24th of 41 men in the Pro division.
Legs and stations told different stories: 58% of the field beaten on the runs, 25% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. The wall balls cost the most time: 3:15 slower than the median.
Patrick Deloy's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:15v median −0:10
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Block 02 9:34Running 2 4:16v median −0:18
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Block 03 12:29Running 3 5:00v median −0:11
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Block 04 8:55Running 4 4:58v median −0:15
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Block 05 9:39Running 5 5:01v median +0:00
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Block 06 8:16Running 6 4:55v median −0:03
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Block 07 10:04Running 7 5:11v median +0:11
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Block 08 15:43Running 8 5:38v median +0:00
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.