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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

Sean Hagerty

SCO M 25-29 n = 41
Finish · net time
1:31:45
+4:54 v median 1:26:51
Men
28/41
25-29
7/10
Field beaten
32%

The race, in three figures

Field beaten
9%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
10/41
Rank
Biggest loss
Wall Balls
+1:16
v median
27/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:57
    v median +0:32
    1000m SkiErg 4:06
    v median −0:03
  2. Block 02 9:57
    Running 2 5:36
    v median +1:02
    50m Sled Push 4:21
    v median −0:23
  3. Block 03 11:05
    Running 3 6:14
    v median +1:03
    50m Sled Pull 4:51
    v median −1:12
  4. Block 04 11:01
    Running 4 6:45
    v median +1:32
    80m Burpee Broad Jump 4:16
    v median +0:11
  5. Block 05 10:34
    Running 5 6:19
    v median +1:18
    1000m Row 4:15
    v median −0:10
  6. Block 06 8:18
    Running 6 6:04
    v median +1:06
    200m Farmers Carry 2:14
    v median −0:25
  7. Block 07 10:49
    Running 7 6:04
    v median +1:04
    100m Sandbag Lunges 4:45
    v median −0:42
  8. Block 08 14:30
    Running 8 6:24
    v median +0:46
    Wall Balls 8:06
    v median +1:16

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
1:37
0:41 0:56
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
1:27
0:40 0:47
B7 · 100m Sandbag Lunges
1:36
0:38 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41