The race, in three figures
Field beaten
5%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:22
v median
18/41
Rank
Biggest loss
50m Sled Pull
+5:07
v median
41/41
Rank
The race, in words
Matthew Man finished 37th of 41 men in the Pro division at Hong Kong 2023, in 1:47:22.
The sled pull cost the most time: 5:07 slower than the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:28v median +0:03
-
Block 02 9:02Running 2 4:40v median +0:06
-
Block 03 17:08Running 3 5:58v median +0:47
-
Block 04 11:53Running 4 6:52v median +1:39
-
Block 05 11:15Running 5 6:41v median +1:40
-
Block 06 9:52Running 6 6:51v median +1:53
-
Block 07 15:04Running 7 7:30v median +2:30
-
Block 08 17:03Running 8 7:57v median +2:19
Roxzone, per block
Approach · Exit 8:38
B1 · 1000m SkiErg
0:47
0:24
0:23
B2 · 50m Sled Push
0:13
0:12
0:01
B3 · 50m Sled Pull
0:28
0:13
0:15
B4 · 80m Burpee Broad Jump
2:03
0:43
1:20
B5 · 1000m Row
1:15
0:41
0:34
B6 · 200m Farmers Carry
1:42
1:06
0:36
B7 · 100m Sandbag Lunges
2:08
1:24
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 20:21 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41